“Genetically modified organisms (GMOs) are made by forcing genes from one species, such as bacteria, viruses, animals, or humans, into the DNA of a food
Month: October 2014
Marvelous Matcha
Whisking up a bowl of “Matcha” is a Marvelous way to start each day! The health benefits of Matcha Tea – as described by Dr.
My “Dirty” Little Secret
So, I am going to do something uncomfortable and admit a secret. I don’t really like the idea of this secret being made public, but
Turmeric – Spice Up Your Life
I want to express my love for the amazing spice TURMERIC! It is by far my favorite and a definite must-have in my kitchen. This
Dinner and a Lecture with Dr. Joel Fuhrman
I was honored to be selected to attend a nutritarian lecture and book signing given by Dr. Fuhrman. We gathered at the Pyramid Bistro in
Fresh Start
What is a fresh start? Plato said, “The beginning is the most important part of the work.” That is where I am right now in
