WHAT IS YOUR RELATIONSHIP WITH FOOD?
This question can unlock doors to a healthier YOU. Understanding food and it’s relavance to our life, is the basis of how and what we choose to eat. That is as simple as it gets.
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” Adelle Davis
HOW DO YOU FIND BALANCE?
Do you wish you had more energy? Is your immune system strained? Does it seem like your mind is floating in a cloud? Do you suffer from relentless allergies? The answer to these questions are all found in your second brain – your gut. What you eat and how you digest the food, will determine whether you will: have an energy crash at 3:00pm, catch every cold that is thrown at you, have frequent moments of brain fog, be oppressed with miserable allergies seasonal or all year long. If we heal our stomach with delicious whole foods, we will eliminate all those pesky symptoms.
“The Doctor of the future will no longer treat the human frame with drugs, but rather cure and prevent disease with nutrition.” Thomas Edison
HOW DO YOU EMBRACE LIFE?
I believe we were all put on this earth for a purpose. The only way to be fully content is to live out your purpose. Living out this purpose can sometimes be quite difficult and confusing. Add to this burden all of the horrible byproducts of living an unhealthy life and it makes many people lose the ambition to serve their purpose. We are all gifted with one opportunity to live life to its fullest. There are no do-overs when all is said and done. This is it! Why not make a choice RIGHT NOW to feed your body with the most nutrient rich foods available so that you can attack life’s challenges with a strong body, clear mind and vibrant being. This is a priceless gift of love to yourself. What are you worth?
Let’s build our endurance to thrive!
“Whether, then, you eat or drink or whatever you do, do all to the glory of God.” 1 Corinthians 10:31
THIS IS YOUR JOURNEY!