I am no stranger to the dreaded Sinus Infection. In my allergy stricken past, I suffered from perpetual maladies which frequently resulted in a sinus
Amalgam Removal
Two weeks ago I went through an extensive 2 day process to remove all of the amalgam fillings in my mouth. Why on earth would
Sawyer Fredericks in Aspen
Last night I was surprised with tickets to a concert at the Belly Up in Aspen, Colorado. Mia Z opened and Sawyer Fredericks was the
Fresh Homemade Cashew Milk
I have replaced all of my store-bought containers of nut milk with this simple cashew milk recipe. It takes 3 minutes to prepare and tastes
ABC Almond Butter Celery
The perfect snack for anyone without nut allergies, especially children. This is an extremely quick, easy snack to prepare. INGREDIENTS: Freshly ground raw almond butter
Green Juice
One of the easiest take-aways from my experience at the Wild Food Retreat with Katrina Blair was the practice of drinking 2 green juices a
